This blog is about some of the most vicious diseases humanity has to deal with nowadays. This includes and is not limited to cancer, diabetes, arthritis, Alzheimer’s disease, dementia, Parkinson’s disease and a few more.

What this blog’s goal is is spread awareness about what these illnesses really are, why do they affect us, is there a way to lower the chance to catch them and how research is trying to find cures for them.

Can we do anything to limit the probability of getting diagnosed, can nutrition have an impact, does our level of fitness matter at all? These are the questions and many more we try to address on this site.

After all what is more important than our health?